{"id":2930,"date":"2020-06-05T10:46:26","date_gmt":"2020-06-05T18:46:26","guid":{"rendered":"http:\/\/verakoo.wpengine.com\/?p=2930"},"modified":"2021-01-04T21:08:36","modified_gmt":"2021-01-05T05:08:36","slug":"staving-off-physical-and-mental-deterioration-with-a-new-sport","status":"publish","type":"post","link":"https:\/\/verakoo.com\/zh_cn\/staving-off-physical-and-mental-deterioration-with-a-new-sport\/","title":{"rendered":"\u5b66\u4e60\u65b0\u8fd0\u52a8\uff0c\u5ef6\u7f13\u5fc3\u667a\u8870\u9000"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\"><p 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href=\"https:\/\/www.womensoutdoornews.com\/2015\/08\/vera-koo-how-windsurfing-kick-started-my-quest-to-learn-other-sports\/\"><p data-no-translation><\/a>\u00a0<p data-no-translation>\u00a0<a href=\"https:\/\/www.womensoutdoornews.com\/2016\/04\/vera-koo-must-exercise-want-shoot\/\"><p data-no-translation><\/a>\u00a0<p data-no-translation><\/p>\n<p><a href=\"https:\/\/www.womensoutdoornews.com\/2020\/01\/staving-off-physical-and-mental-deterioration-with-a-new-sport\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u7ee7\u7eed\u9605\u8bfb<\/a> | Translations: \u00a0<a href=\"https:\/\/verakoo.com\/wp-content\/uploads\/2021\/01\/Staving-Off-Physical-and-Mental-Deterioration-with-a-New-Sport-Simplified-Chinese_WordToPdf_CompressPdf.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u7ee7\u7eed\u9605\u8bfb\u7c21\u9ad4\u5b57 Simplified Chinese<\/a>\u00a0\u2013 <a href=\"https:\/\/verakoo.com\/wp-content\/uploads\/2021\/01\/Staving-Off-Physical-and-Mental-Deterioration-with-a-New-Sport-Traditional-Chinese_WordToPdf_CompressPdf.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u7e7c\u7e8c\u95b1\u8b80\u7e41\u9ad4\u5b57 Traditional Chinese<\/a><\/p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>By Vera Koo, Women&#8217;s Outdoor News, Published January 28, 2020 After I turned 70 and later retired from competitive shooting, I knew I needed to find ways to keep my body in shape and my mind sharp. I cannot ignore the facts. I am getting old. I have turned 73 last Christmas. However, we all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[73,76],"tags":[],"class_list":["post-2930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure","category-shooting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Staving Off Physical and Mental Deterioration with a New Sport - Vera Koo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verakoo.com\/zh_cn\/staving-off-physical-and-mental-deterioration-with-a-new-sport\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Staving Off Physical and Mental Deterioration with a New Sport\" \/>\n<meta property=\"og:description\" content=\"By Vera Koo, Women&#8217;s Outdoor News, Published January 28, 2020 After I turned 70 and later retired from competitive shooting, I knew I needed to find ways to keep my body in shape and my mind sharp. 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