{"id":4803,"date":"2025-10-22T11:21:31","date_gmt":"2025-10-22T19:21:31","guid":{"rendered":"https:\/\/verakoo.com\/?p=4803"},"modified":"2025-10-22T11:28:45","modified_gmt":"2025-10-22T19:28:45","slug":"vera-koo-athleticism-runs-in-the-family","status":"publish","type":"post","link":"https:\/\/verakoo.com\/zh_cn\/vera-koo-athleticism-runs-in-the-family\/","title":{"rendered":"\u987e\u65b9\u84c1\uff1a\u8fd0\u52a8\u8840\u8109\u5bb6\u65cf\u6d41\u6dcc"},"content":{"rendered":"<p><em>\u770b\u770b\u987e\u65b9\u84c1\u4f20\u9012\u7ed9\u5973\u513f\u7684\u662f\u4f55\u7b49\u8fd0\u52a8\u7cbe\u795e\uff01\u8fd8\u6709\u5979\u7684\u592b\u5a7f\u4e3a\u4f55\u4e00\u76f4\u662f\u5979\u7684\u4eba\u751f\u5bfc\u5e08\uff0c\u9f13\u52b1\u5979\u53c2\u52a0\u6bd4\u8d5b\uff1f\u8bf7\u9605\u8bfb\u8fd9\u7bc7\u6700\u521d\u53d1\u8868\u5728 <a href=\"https:\/\/www.womensoutdoornews.com\/2025\/10\/vera-koo-athleticism-runs-in-the-family\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u5973\u6027\u6237\u5916\u8fd0\u52a8\u65b0\u95fb\u300b\u4e0a\u7684\u7efc\u5408\u62a5\u5bfc\u3002<\/a>.<\/em><\/p>\n\n\n\n<p>\u987e\u65b9\u84c1\u7ecf\u5e38\u5206\u4eab\u5979\u548c\u5bb6\u4eba\u5ea6\u5047\u7684\u6545\u4e8b\u4ee5\u53ca\u5173\u4e8e\u5979\u4e0e\u5bb6\u4eba\u7684\u5171\u5904\u65f6\u5149\u3002\u5728\u4ee5\u4e0b\u4e24\u7bc7\u5148\u524d\u53d1\u8868\u4e8e\u300a\u5973\u6027\u6237\u5916\u8fd0\u52a8\u65b0\u95fb\u300b\u7684\u4e13\u680f\u6587\u7ae0\u4e2d\uff0c\u65b9\u84c1\u8d5e\u626c\u5bb6\u4eba\u5c55\u73b0\u51fa\u7684\u8fd0\u52a8\u5929\u8d4b\uff0c\u53d9\u8ff0\u4ed6\u4eec\u7684\u8fd0\u52a8\u6545\u4e8b\u3002\u6211\u76f8\u4fe1\uff0c\u5f53\u4f60\u8bfb\u5230\u8fd9\u4e9b\u4e0d\u5bfb\u5e38\u7684\u8fd0\u52a8\u8d5b\u4e8b\u65f6\uff0c\u5b9a\u4f1a\u548c\u6211\u4e00\u6837\u5370\u8c61\u6df1\u523b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-squaw-valley-spartan-beast-a-beautiful-accomplishment\"><strong>\u65af\u9614\u8c37\u300a\u65af\u5df4\u8fbe\u91ce\u517d\u5206\u7ec4\u8d5b\u300b\uff1a\u4e00\u9879\u4e86\u4e0d\u8d77\u7684\u6210\u5c31<\/strong><\/h4>\n\n\n\n<p>\u4e8c\uff10\u4e00\u4e03\u5e74\u79cb\u5929\uff0c\u65b9\u84c1\u7684\u5973\u513f\u987e\u9e92\u3001\u987e\u9e9f\u53c2\u52a0\u4e86\u5728\u52a0\u5dde\u592a\u6d69\u6e56\u9644\u8fd1\u7684\u65af\u9614\u8c37\u4e3e\u884c\u7684\u65af\u5df4\u8fbe\u4e16\u754c\u9526\u6807\u8d5b\u4e0a\u7684\u300a\u65af\u5df4\u8fbe\u91ce\u517d\u5206\u7ec4\u8d5b\u300b\u3002\u867d\u7136\u5979\u4eec\u8fc7\u53bb\u4e5f\u53c2\u52a0\u8fc7\u6027\u8d28\u7c7b\u4f3c\u7684\u6bd4\u8d5b\uff0c\u4f46\u5b8c\u5168\u4e0d\u80fd\u4e0e\u8fd9\u573a\u65f6\u95f4\u66f4\u957f\u3001\u66f4\u52a0\u8270\u82e6\u7684\u6bd4\u8d5b\u76f8\u6bd4\u3002\u65b9\u84c1\u8bb2\u8ff0\u4e86\u4ed6\u4eec\u5982\u4f55\u4e0e\u53e6\u5916\u4e24\u4f4d\u961f\u53cb\u5e76\u80a9\u4f5c\u6218\uff0c\u4ece\u672a\u5f7c\u6b64\u4e0d\u987e\uff0c\u800c\u662f\u7aed\u5c3d\u6240\u80fd\u5e2e\u52a9\u5bf9\u65b9\u53d6\u5f97\u6210\u529f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u6709\u4e9b\u7ade\u4e89\u6fc0\u70c8\u7684\u961f\u4f0d\u5e76\u6ca1\u6709\u56e2\u7ed3\u4e00\u81f4\uff0c\u987e\u9e9f\u548c\u987e\u9e92\u7684\u56e2\u961f\u5374\u643a\u624b\u514b\u670d\u4e86\u6bd4\u8d5b\u548c\u969c\u788d\u3002\u4ed6\u4eec\u751a\u81f3\u4e92\u76f8\u5e2e\u52a9\u4e00\u8d77\u5b8c\u6210\u5bf9\u65b9\u7684\u300c\u8e66\u6bd4\u300d(burpee)\u7684\u52a8\u4f5c\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u201c<a href=\"https:\/\/www.womensoutdoornews.com\/2018\/01\/squaw-valley-spartan-beast-fait-accompli\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u52a0\u5dde\u592a\u6d69\u6e56\u65af\u9614\u8c37\u300a\u65af\u5df4\u8fbe\u9526\u6807\u8d5b\u300b<\/a>\u4e00\u6587\u7a81\u663e\u4e86\u65b9\u84c1\u7684\u4e24\u4e2a\u5973\u513f\u5728\u8bb8\u591a\u65b9\u9762\u662f\u5982\u4f55\u7684\u6bcd\u5973\u6709\u5fd7\u4e00\u540c\u3002\u65b9\u84c1\u8bf4\uff1a\u201c\u8fd9\u573a\u6bd4\u8d5b\u8ba9\u987e\u9e9f\u52a8\u5ff5\u8981\u704c\u8f93\u7ed9\u81ea\u5df1\u7684\u5973\u513f\u4e00\u79cd\u4fe1\u5ff5\uff1a\u5982\u679c\u4f60\u60f3\u505a\u67d0\u4e8b\uff0c\u5c31\u6ca1\u6709\u7406\u7531\u4e0d\u53bb\u5c1d\u8bd5\uff1b\u4f60\u53ef\u80fd\u4f1a\u5931\u8d25\uff0c\u4f46\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u4f60\u4e0d\u5e94\u8be5\u5c1d\u8bd5\u3002\u201d\u55ef\u2026\u2026\u6211\u4e0d\u514d\u60f3\u8d77\u4e86\u6211\u6240\u719f\u6089\u7684\u67d0\u4eba\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-in-search-of-the-perfect-athlete-a-dressage-horse\"><strong>\u5bfb\u627e\u5b8c\u7f8e\u8fd0\u52a8\u5458\u2014\u2014\u4e00\u5339\u76db\u88c5\u821e\u6b65\u9a6c<\/strong><\/h4>\n\n\n\n<p>\u5f53\u6211\u60f3\u5230\u8fd0\u52a8\u5458\u65f6\uff0c\u6211\u9996\u5148\u60f3\u5230\u7684\u662f\u4eba\uff0c\u800c\u4e0d\u662f\u9a6c\u3002\u5f53\u6211\u8bfb\u5230\u65b9\u84c1\u7684\u6587\u7ae0<a href=\"https:\/\/www.womensoutdoornews.com\/2019\/10\/vera-koo-in-search-of-the-perfect-athlete-a-dressage-horse\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bfb\u627e\u5b8c\u7f8e\u8fd0\u52a8\u5458\u2014\u2014\u4e00\u5339\u76db\u88c5\u821e\u6b65\u9a6c<\/a>\u65f6\uff0c\u6211\u4e0d\u77e5\u9053\u4f1a\u770b\u5230\u4ec0\u4e48\u3002\u5728\u8fd9\u7bc7\u6587\u7ae0\u4e2d\uff0c\u65b9\u84c1\u5206\u4eab\u4e86\u5979\u4e08\u592b\u5bb6\u4e00\u9a91\u9a6c\u7684\u7ecf\u5386\uff0c\u4ee5\u53ca\u4ed6\u5bfb\u627e\u5b8c\u7f8e\u8fd0\u52a8\u5458\u7684\u6545\u4e8b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/verakoo.com\/wp-content\/uploads\/2025\/10\/Carlos-on-Pulmo.jpg\" alt=\"Carlos-on-Pulmo\" class=\"wp-image-4804\" srcset=\"https:\/\/verakoo.com\/wp-content\/uploads\/2025\/10\/Carlos-on-Pulmo.jpg 960w, https:\/\/verakoo.com\/wp-content\/uploads\/2025\/10\/Carlos-on-Pulmo-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u5bb6\u4e00\u5230\u4e39\u9ea6\u5bfb\u627e\u4e00\u5339\u76db\u88c5\u821e\u6b65\u9a6c\uff0c\u4f46\u5f53\u4ed6\u601d\u8003\u81ea\u5df1\u5fc3\u4e2d\u9876\u7ea7\u76db\u88c5\u821e\u6b65\u9a6c\u5e94\u5177\u5907\u7684\u8d28\u91cf\u65f6\uff0c\u4ed6\u610f\u8bc6\u5230\u8fd9\u4e9b\u9a6c\u5339\u7684\u7279\u8d28\u4e0e\u6bd4\u5b89\u5947\u676f\u9876\u5c16\u5c04\u51fb\u9009\u624b\u7684\u7279\u8d28\u4e0d\u8c0b\u800c\u5408\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u987e\u5bb6\u4e00\u5982\u4f55\u627e\u5230\u7684\u90a3\u5339\u76db\u88c5\u821e\u6b65\u9a6c\u3001\u968f\u540e\u7684\u8bad\u7ec3\uff0c\u4e0e\u65b9\u84c1\u81ea\u5df1\u53c2\u52a0\u6bd4\u5b89\u5947\u676f\u548c\u5176\u4ed6\u5c04\u51fb\u6bd4\u8d5b\u7684\u7ecf\u5386\uff0c\u65b9\u84c1\u5c06\u4e24\u8005\u76f8\u63d0\u5e76\u8bba\uff0c\u6211\u89c9\u5f97\u975e\u5e38\u6709\u610f\u601d\u3002<\/p>\n\n\n\n<p>\u65b9\u84c1\u5168\u5bb6\u7684\u8fd0\u52a8\u5929\u8d4b\u663e\u7136\u975e\u5e38\u51fa\u8272\uff0c\u4ee3\u4ee3\u76f8\u4f20\uff0c\u4e5f\u4e0d\u96be\u8ba9\u4eba\u60f3\u8c61\u5979\u7684\u5b59\u8f88\u4eec\u672a\u6765\u4f1a\u6709\u600e\u6837\u7684\u8f89\u714c\u6210\u5c31\uff01<\/p>\n\n\n\n<p>\u65b9\u84c1\u5728\u00a0<a href=\"https:\/\/www.womensoutdoornews.com\/category\/won-guns\/vera-koo-womens-outdoor-news\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u70b9\u51fb\u6b64\u5904\u7ee7\u7eed\u9605\u8bfb\u8fd9\u7bc7\u6587\u7ae0<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Anyone who knows or knows of Vera Koo will admire her for her outstanding athleticism. Yet, she didn\u2019t grow up as a fierce competitor, but trained herself. In this post, we can see what she has passed along to her daughters as competitors, and why her husband has been a life coach to encourage her to compete and not give up.<\/p>","protected":false},"author":12,"featured_media":4805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[224],"tags":[],"class_list":["post-4803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features-press"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vera Koo: Athleticism Runs in the Family - Vera Koo<\/title>\n<meta name=\"description\" content=\"See the athleticism Vera Koo has passed along to her daughters, and why her husband has been a life coach to encourage her to compete.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verakoo.com\/zh_cn\/vera-koo-athleticism-runs-in-the-family\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vera Koo: Athleticism Runs in the Family\" \/>\n<meta property=\"og:description\" content=\"See the athleticism Vera Koo has passed along to her daughters, and why her husband has been a life coach to encourage her to compete.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/verakoo.com\/zh_cn\/vera-koo-athleticism-runs-in-the-family\/\" \/>\n<meta property=\"og:site_name\" content=\"Vera Koo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officialverakoo\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-22T19:21:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-22T19:28:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/verakoo.com\/wp-content\/uploads\/2025\/10\/Vera-Koo-Athleticism-feature.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"verakoo.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@officialverakoo\" \/>\n<meta name=\"twitter:site\" content=\"@officialverakoo\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"verakoo.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/\"},\"author\":{\"name\":\"verakoo.com\",\"@id\":\"https:\\\/\\\/verakoo.com\\\/#\\\/schema\\\/person\\\/5f521ace5514af5b212773c5b4cc1c0c\"},\"headline\":\"Vera Koo: Athleticism Runs in the Family\",\"datePublished\":\"2025-10-22T19:21:31+00:00\",\"dateModified\":\"2025-10-22T19:28:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/\"},\"wordCount\":462,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/verakoo.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Vera-Koo-Athleticism-feature.jpg\",\"articleSection\":[\"Features &amp; Press\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/\",\"url\":\"https:\\\/\\\/verakoo.com\\\/vera-koo-athleticism-runs-in-the-family\\\/\",\"name\":\"Vera Koo: Athleticism Runs in the Family - 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