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顧方蓁:論人生中曲奇餅乾之重要

顧方蓁:論人生中曲奇餅乾之重要

Vera Koo shares with us her passion for sweet treats, especially cookies. She also gives us advice on how to shut off the desire for cookies and other sweets when you need to drop a few pounds!

顧方蓁:自愛與找到自我

顧方蓁:自愛與找到自我

At 77 years old, Vera Koo looks back on her life and describes how she came to realizing the importance of self-love and finding yourself.

Vera Koo: Grateful

Vera Koo: Grateful

Seventy-seven-year-old Vera Koo looks back at her life – all the trials and tribulations, combined with wonderful memories – and is grateful.

Vera Koo Writes About Inspiration

Vera Koo Writes About Inspiration

Vera Koo has seen many trials, and luckily for us, blogs about those experiences. Read excerpts from a few of these “Inspiration” posts.

顾方蓁:为何追逐“胡萝卜”?

顾方蓁:为何追逐“胡萝卜”?

Vera Koo writes, “Although I cannot expect to be on top of my game at this point in my sporting clay shooting journey, it feels good to be striving toward improvement. I don’t feel stale. I feel invigorated. At 75-years old, I have a reason to exercise. I have a carrot to chase, a challenge to drive me and help keep me focused.”

與女兒共享攀岩之樂

與女兒共享攀岩之樂

Shane Koo tells us how her daughter, Mia, has become interested in her mother’s passion: rock climbing. Shane believes it is a parent’s goal to be surpassed by her children, in all aspects of life.

言者諄諄聽者藐藐時

言者諄諄聽者藐藐時

We all have encountered a friend or loved one going down a path we wish we could correct. Our responsibility is to try to steer that person in the right direction with good advice. But what should you do if your friend will not listen to you? I experienced this during...

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