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與女兒共享攀岩之樂

與女兒共享攀岩之樂

Shane Koo tells us how her daughter, Mia, has become interested in her mother’s passion: rock climbing. Shane believes it is a parent’s goal to be surpassed by her children, in all aspects of life.

言者諄諄聽者藐藐時

言者諄諄聽者藐藐時

We all have encountered a friend or loved one going down a path we wish we could correct. Our responsibility is to try to steer that person in the right direction with good advice. But what should you do if your friend will not listen to you? I experienced this during...

回顧來時路,難忘知遇恩

回顧來時路,難忘知遇恩

By Vera Koo, Women's Outdoor News, Published March 16, 2020 When I consider my life and how fortunate I have been, it is almost as if I am in a play with a perfectly written script. My story has had countless hurdles and challenging times, but just when it seems as if...

一窺顧方箴女士的人生、她正在著手的著作

一窺顧方箴女士的人生、她正在著手的著作

By Vera Koo, Women's Outdoor News, Published September 20, 2016 I met Vera Koo a few years ago and have been intrigued with her ever since. It’s no secret that I think she is an absolutely amazing person. As I read her recent column, my respect for her grew all the...

心平氣和有容乃大

心平氣和有容乃大

By Vera Koo, Women's Outdoor News, Published June 7, 2017 When I compete in sport shooting, I try to achieve complete peace in my mind. I work hard to remain focused and keep stray thoughts from creeping in. Some shooters like to socialize at the range, but that is...

隨機行善之重要

隨機行善之重要

By Vera Koo, Women's Outdoor News, Published October 19, 2016 One of my daughters once asked me what I thought the most important virtue was that she should try to instill in her children. I answered: kindness. Certainly, kindness is not the only virtue for which to...

二十五碼:設定射擊與人生的小目標

二十五碼:設定射擊與人生的小目標

By Vera Koo, Women's Outdoor News, Published March 20, 2017 Twenty-five yards isn’t far to travel – unless, of course, your leg is broken. That’s the situation I found myself in during an April day in 2013 at the gun range near Columbia, Mo. I was training for the...

攀登個人的聖母峰

攀登個人的聖母峰

By Vera Koo, Women's Outdoor News, Published May 17, 2018 People often wonder why I am still participating in the shooting sport. I will turn 70 later this year, and my performance in recent years has left something to be desired. However, I am not ready to walk away....

方蓁回憶錄專欄系列六之一

方蓁回憶錄專欄系列六之一

By Vera Koo, Women's Outdoor News, Published February 7, 2017 Some people only find enjoyment in hobbies they can share with others, but I have never found this to be the case with shooting. Since I began sport shooting in my 40s, I have found it to be a rewarding...

一射锺情:射击运动与启蒙

一射锺情:射击运动与启蒙

By Vera Koo, Women's Outdoor News, Published July 31, 2019 When NRA Women asked me to appear on an episode of the online television show “Love at First Shot,” I agreed to do it because I thought it was a chance to give back to the shooting sports. In particular, it...

如何做一名公開演說家與有影響力的人

如何做一名公開演說家與有影響力的人

By Vera Koo, Women's Outdoor News, Published June 17, 2019 More than 20 years ago, my husband, Carlos, and I attended a self-improvement seminar. Probably 100 people were there, and we were all asked to stand up and say what we were afraid of. In an interesting twist,...

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