Life Lessons from Target Shooter Vera Koo

如何克服上台公開演說的恐懼

Vera Koo explains how she conquered the fear of public speaking while at SHOT Show this year.

顧方蓁：論人生中曲奇餅乾之重要

Vera Koo shares with us her passion for sweet treats, especially cookies. She also gives us advice on how to shut off the desire for cookies and other sweets when you need to drop a few pounds!

顧方蓁：全球走透透、亮點好幾處

Vera Koo has been a globe trotter for several years. Reading her travel highlights is like having a friend describe a journey.

顧方蓁：自愛與找到自我

At 77 years old, Vera Koo looks back on her life and describes how she came to realizing the importance of self-love and finding yourself.

顧方蓁：盡情享受人生紅利階段的淬煉

Vera Koo inspires us yet again to keep pushing as we age, and to never give up on our dreams and talents.

Vera Koo: Grateful

Seventy-seven-year-old Vera Koo looks back at her life – all the trials and tribulations, combined with wonderful memories – and is grateful.

顧方蓁：我的霰彈槍射擊未來

Vera Koo is determined to forge ahead and keep honing her shotgun skills for the next Huntsman World Senior Games. Find out why.

Vera Koo: 寬恕的力量

Vera Koo reflects on the power of forgiveness, and how 30 years ago, she took this course in her life. Find out why she believes it was the right thing to do.

佛朗明哥如幻如夢臨場感悟有所不同

Vera Koo takes us on a journey to Spain, where she traveled extensively throughout the country and saw two performances by Flamenco dancers.

切爾西年度花展見聞

Vera Koo visits the Chelsea Garden Show in London. Along with learning more about this historical event, we also find out more about Vera’s philosophy of aging and traveling.

顧方蓁：獨自度過情人節

Vera Koo spent Valentine’s Day alone this year, but it didn’t make her sad one bit. Find out what happened and why.

我如何漸至成為另類藝術家

Vera Koo offers wisdom about evolving into a different artist, appreciating the simple and fine things you find in life and in people.

顧方蓁：米德湖上遊

Vera Koo’s family decides to relive the past, on a houseboat adventure. Go with her to Lake Mead and experience the magic.

Vera Koo Writes About Adventure

In this post we’ve rounded up a few of our favorite adventurous experiences that Vera Koo has blogged about. Enjoy this recap!

二十二世紀的攀岩

Vera Koo’s daughter, Shane, describes what it’s like to return to the sport of climbing, and about how it has changed.

Vera Koo Writes About Inspiration

Vera Koo has seen many trials, and luckily for us, blogs about those experiences. Read excerpts from a few of these “Inspiration” posts.

Vera Koo writes, “Although I cannot expect to be on top of my game at this point in my sporting clay shooting journey, it feels good to be striving toward improvement. I don’t feel stale. I feel invigorated. At 75-years old, I have a reason to exercise. I have a carrot to chase, a challenge to drive me and help keep me focused.”