方蓁部落格

《方蓁部落格》是顧方蓁多年筆耕不輟的創作心血,文章均曾於《女性戶外運動新聞》 網站貼出發表,並收錄在她的第二本著作《巾幗槍神 意念表現之源》中。 

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Vera Koo: Grateful

Vera Koo: Grateful

Seventy-seven-year-old Vera Koo looks back at her life – all the trials and tribulations, combined with wonderful memories – and is grateful.

Vera Koo: 寬恕的力量

Vera Koo: 寬恕的力量

Vera Koo reflects on the power of forgiveness, and how 30 years ago, she took this course in her life. Find out why she believes it was the right thing to do.

Vera Koo at the Chelsea Garden Show

Vera Koo at the Chelsea Garden Show

Vera Koo visits the Chelsea Garden Show in London. Along with learning more about this historical event, we also find out more about Vera’s philosophy of aging and traveling.

顧方蓁:米德湖上遊

顧方蓁:米德湖上遊

Vera Koo’s family decides to relive the past, on a houseboat adventure. Go with her to Lake Mead and experience the magic.

二十二世紀的攀岩

二十二世紀的攀岩

Vera Koo’s daughter, Shane, describes what it’s like to return to the sport of climbing, and about how it has changed.

Vera Koo Writes About Inspiration

Vera Koo Writes About Inspiration

Vera Koo has seen many trials, and luckily for us, blogs about those experiences. Read excerpts from a few of these “Inspiration” posts.

顾方蓁:为何追逐“胡萝卜”?

顾方蓁:为何追逐“胡萝卜”?

Vera Koo writes, “Although I cannot expect to be on top of my game at this point in my sporting clay shooting journey, it feels good to be striving toward improvement. I don’t feel stale. I feel invigorated. At 75-years old, I have a reason to exercise. I have a carrot to chase, a challenge to drive me and help keep me focused.”

向終身射手學新功課

向終身射手學新功課

Vera Koo learns how to put on the brakes when training for competing, which can apply to so many other facets of life.

登上夏威夷拉尼凱碉堡步道

登上夏威夷拉尼凱碉堡步道

Vera Koo and some of her family members recently hiked to the top of Lanikai Pillbox in Hawaii. She discovered a few things about the hike and about her life in the process.

與女兒共享攀岩之樂

與女兒共享攀岩之樂

Shane Koo tells us how her daughter, Mia, has become interested in her mother’s passion: rock climbing. Shane believes it is a parent’s goal to be surpassed by her children, in all aspects of life.

顧方蓁信仰論

顧方蓁信仰論

This post features excerpts from two of Vera Koo’s blog posts on the topics of God and faith, and the role they play in her life.

海上泛舟歷險記

海上泛舟歷險記

While on a kayaking excursion, Carlos was struggling in the waters of the Pacific Ocean off the coast of Hawaii when my daughter, Shane, arrived at a harrowing thought: This might be it. I’m thankful to report that it wasn’t “it” for Carlos. My husband is alive and...

亨斯曼世界長青運動會

亨斯曼世界長青運動會

Jim O’Young was my mentor when I entered the competitive pistol shooting sports more than 25 years ago, and I trust his wisdom. This time, though, I was skeptical. “Vera, you’re going to compete again,” he told me. My competition days are finished, I told Jim. I...

鯊魚區潛水樂

鯊魚區潛水樂

By Vera Koo, Women's Outdoor News, Published September 5, 2017 This shark adventure is a guest column written by Vera Koo’s husband, Carlos … Vera and I have different avenues toward pursuing our hobbies. Vera is drawn to activities that she can try to conquer. She’s...

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