Vera Koo: Maintaining a Strong Body

Vera Koo: Maintaining a Strong Body

Vera Koo, champion professional shooter, has faced physical challenges throughout her course of competitive years. Michelle Cerino delves into Vera’s past columns regarding how she healed from injuries and kept herself healthy.

Vera Koo: Grateful

Vera Koo: Grateful

Seventy-seven-year-old Vera Koo looks back at her life – all the trials and tribulations, combined with wonderful memories – and is grateful.

Vera Koo: On Why She is ‘Chasing the Carrot’

Vera Koo: On Why She is ‘Chasing the Carrot’

Vera Koo writes, “Although I cannot expect to be on top of my game at this point in my sporting clay shooting journey, it feels good to be striving toward improvement. I don’t feel stale. I feel invigorated. At 75-years old, I have a reason to exercise. I have a carrot to chase, a challenge to drive me and help keep me focused.”

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