Life Lessons from Target Shooter Vera Koo

顾方蓁走出舒适区

Professional shooter and author Vera Koo shows us the many ways she’s stepped out of her comfort zone, both personally and professionally.

重温: 大学教育为何重要

As school starts up again, we revisit this post by Vera Koo about why college matters.

Revisited: On God’s Plan

In this revisited post, Vera Koo moves forward through accident and injury, and looks for, and accepts, God’s plan in the process.

重溫 : 如何成为神枪手

Let’s go back to Vera Koo’s very first blog post at The WON, where she describes her warrior mindset and how to become a champion shooter.

从手枪转战霰弹枪

Vera Koo is making the transition from pistols to shotguns by taking shotgun classes to help keep her body in shape and mind sharp.

顾方蓁：对新体验持开放态度

Michelle Cerino rounds up past posts by Vera Koo surrounding her openness to new experiences, including windsurfing and zombie hunting.

如何克服上台公开演说的恐惧

Vera Koo explains how she conquered the fear of public speaking while at SHOT Show this year.

顾方蓁：论人生中曲奇饼干之重要

Vera Koo shares with us her passion for sweet treats, especially cookies. She also gives us advice on how to shut off the desire for cookies and other sweets when you need to drop a few pounds!

顾方蓁：全球走透透、亮点好几处

Vera Koo has been a globe trotter for several years. Reading her travel highlights is like having a friend describe a journey.

顾方蓁：自爱与找到自我

At 77 years old, Vera Koo looks back on her life and describes how she came to realizing the importance of self-love and finding yourself.

顾方蓁：尽情享受人生红利阶段的淬炼

Vera Koo inspires us yet again to keep pushing as we age, and to never give up on our dreams and talents.

Vera Koo: Grateful

Seventy-seven-year-old Vera Koo looks back at her life – all the trials and tribulations, combined with wonderful memories – and is grateful.

顾方蓁：我的霰弹枪射击未来

Vera Koo is determined to forge ahead and keep honing her shotgun skills for the next Huntsman World Senior Games. Find out why.

Vera Koo: 宽恕的力量

Vera Koo reflects on the power of forgiveness, and how 30 years ago, she took this course in her life. Find out why she believes it was the right thing to do.

弗拉明戈如幻如梦临场感悟有所不同

Vera Koo takes us on a journey to Spain, where she traveled extensively throughout the country and saw two performances by Flamenco dancers.

切尔西年度花展见闻

Vera Koo visits the Chelsea Garden Show in London. Along with learning more about this historical event, we also find out more about Vera’s philosophy of aging and traveling.

顾方蓁：独自度过情人节

Vera Koo spent Valentine’s Day alone this year, but it didn’t make her sad one bit. Find out what happened and why.

我如何渐至成为另类艺术家

Vera Koo offers wisdom about evolving into a different artist, appreciating the simple and fine things you find in life and in people.

顾方蓁：米德湖上游

Vera Koo’s family decides to relive the past, on a houseboat adventure. Go with her to Lake Mead and experience the magic.

Vera Koo Writes About Adventure

In this post we’ve rounded up a few of our favorite adventurous experiences that Vera Koo has blogged about. Enjoy this recap!

二十二世纪的攀岩

Vera Koo’s daughter, Shane, describes what it’s like to return to the sport of climbing, and about how it has changed.

Vera Koo Writes About Inspiration

Vera Koo has seen many trials, and luckily for us, blogs about those experiences. Read excerpts from a few of these “Inspiration” posts.

Vera Koo writes, “Although I cannot expect to be on top of my game at this point in my sporting clay shooting journey, it feels good to be striving toward improvement. I don’t feel stale. I feel invigorated. At 75-years old, I have a reason to exercise. I have a carrot to chase, a challenge to drive me and help keep me focused.”

方蓁网志